Nuts and Health – is eating Nuts good for You?
Nuts are generally the seeds of the trees, enclosed in shells. Nuts are regarded as nutrient-dense foods. As a general rule, nuts are regarded as containing large amount of Fats,
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Nuts are generally the seeds of the trees, enclosed in shells. Nuts are regarded as nutrient-dense foods. As a general rule, nuts are regarded as containing large amount of Fats,
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Influence of the Alcohol on human brain and the nervous system is based on the fact that it hardens the albuminous substances existing in our body. To your knowledge, 40%
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Proteins are the most important elements in our daily diet. We can live very well for many days without carbohydrates or fats, but regular consumption of protein foods is the absolute
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Certainly prevention is better than cure. And mind it, not only colds, but no disease can come to you until your body has lost its defensive power to combat the
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The well known verse which says, “The prime cause for all Colds is Germs” is only partially true. The far more important cause in respect to Colds is Reduced Body
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Alcohol not a True Food, but a Drug: The much disputed question as to whether alcohol is a food or not, is really of little or no practical importance. It
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Constipation is a common disease, which affect majority of the people. Constipation is not only associated with the stomach and the bowel movement, as is generally supposed, though they are
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Milk and milk products provide a great deal of Health benefits. Milk: What it contains & why it is important? Milk is an interesting food of enormous value as it
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Definition “CALORIE is generally described as a heat unit and food value unit. It is basically the amount of heat necessary to raise the temperature of one gram of water
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Properly Chewing our Food or What we say “Thorough mastication” has a great deal of benefits to offer as far as our health is concerned. And invariably, the improper chewing
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