The High Energy Value foods
The ultimate aim to take food inside our body is, to get energy or strength, which makes us go, live, work and enjoy; And it is the energy in food
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The ultimate aim to take food inside our body is, to get energy or strength, which makes us go, live, work and enjoy; And it is the energy in food
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The Digestibility of Fats: Fats are the Hottest, Most Concentrated and Highest Staying power Foods that we possess. They are, also, as might be expected from their “strength” or concentration, among the
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Yes, Butter is the most useful, Easily Digested, Wholesome and Best Fat food for Growing Children. That is why; this is the single fat food that is in greatest demand.
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Carbohydrates foods are the important category of our Coal Foods, others being Fats and Proteins. In many forms, carbohydrates are the important component of our staple foods. Carbohydrates play an
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Foods such as Potatoes, Rice, Peas, Bulk of Wheat and Other Grains; all comes under the category of Starch Foods. The starches can be digested only after they are turned
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MOST NUTRITIOUS MEATS: Weight for weight, most of the butcher’s meats – PORK, MUTTON – have about the same food value, differing chiefly in the amount of fat that is
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Proteins are the most important elements in our daily diet. That is why; these are called the FIRST FOODS. There are proteins in both animals and vegetables; and no one
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It is possible, by careful selection, and by taking a great deal of trouble, to supply all the elements of the body from animal foods alone, or from vegetable
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Every organ or part of the body has specific function to do. What we can do is that we can help each and every part to perform its intended function
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We have always lived on, and apparently required, a great variety of foods, animal and vegetable. That is to say – fish and flesh, nuts, fruits, grains, fat, sugar, and
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