Category Archives: Healthy Living

Fasting Facts – Health benefits of fasting »

Fasting Facts - Health Benefits of Fasting

Fasting is one of the best and oldest measures known to man, not only for disease but for soul also. Historical literature makes frequent reference to fasts. From the Bible we learn that Moses, Elijah and Christ each fasted forty days with no bad effects. People are generally confused about » » » »

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Some common misconceptions about skin and its Health »

skin-misconceptions

There are hundreds or even thousands of evidences throughout the world that proves that people, even highly educated ones are at great misconception in understanding the true nature of our skin. People of all age groups, especially women are so much desperate for having a skin of highest tone, that » » » »

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Aging Prevention – Golden Rules »

Aging Prevention

Aging is something none of us look forward to. For men, growing older is typically associated with weakness, dwindling muscle mass and a burgeoning waistline. Why are there such negative connotations associated with aging? Are the aforementioned side effects of aging inevitable or are they a result of lifestyle changes » » » »

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Health benefits of Green Tea »

green Tea health benefits

Tea is the second most consumed beverage in the world after water. Based on manufacturing process, teas can be classified as: ‘Non-fermented’ green tea (produced by drying and steaming the fresh leaves) ‘Semi-fermented’ oolong tea (produced by subjecting the fresh leaves to a partial fermentation stage before drying) ‘Fermented’ black and » » » »

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