Tag Archives: Blood Circulation

How Do You Get Colds – What Causes Colds »

what causes colds

The well known verse which says, “The prime cause for all Colds is Germs” is only partially true. The far more important cause in respect to Colds is Reduced Body Resistance OR what we say Weak Immunity. So it is very right to say that: it is the exposure to » » » »


Deep Breathing – Amazing Benefits »

Deep Breathing

Normal breathing is generally unconscious, i.e. it requires no special attention on our part, but inclusion of deep breathing exercises in our routine can do wonders in improving as well as maintaining a Great Health. There is a famous phrase which says: “Hundred deep-breaths in a day” is one physician’s » » » »