It is generally believed that the more we eat the better. Physicians say that it is necessary to eat heartily to retain health and strength. And when ill, it is Read More
We all have anxiety in common, but the way we perceive our thoughts and the way we respond to them make the difference. We all experience feelings of anxiety in various Read More
From our side we always try to adopt a balanced and nutritious diet. Well all Vitamins and micro-nutrients are essential for our good health, but vitamin B-12 is one such element, lack Read More
Most of us, either Doctors or lay always remain under the impression that every disease is individual and unique. But this is not so. In reality, there is only one Read More
Influence of the Alcohol on human brain and the nervous system is based on the fact that it hardens the albuminous substances existing in our body. To your knowledge, 40% Read More
Sleep or Rest plays a key role in keeping us in good Health. Whenever we do any activity, whether Physical or Mental, our body starts getting loaded with the toxins. Read More
Hardening of the arteries, also known as Atherosclerosis, is a common disorder. It generally occurs when fat, cholesterol, and other elements build up in the walls of arteries and form Read More
We regard our Brain as the most Significant part of our body. And in one manner it is; as all the Organs and parts of the Body are connected to Read More