Tag Archives: exercise

Aging Prevention – Golden Rules »

Aging Prevention

Aging is something none of us look forward to. For men, growing older is typically associated with weakness, dwindling muscle mass and a burgeoning waistline. Why are there such negative connotations associated with aging? Are the aforementioned side effects of aging inevitable or are they a result of lifestyle changes » » » »

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What is immunity or immune system? »

immunity or immune system

Immunity is generally defined as a defensive mechanism gifted by nature to guard us against all the dangers that come in our way. Air, Water, and Food that we take in, besides nourishment, contain all the possibilities of these dangers. These dangers are mainly attributed to the presence of toxins » » » »

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