Tag Archives: Food & Health

Health benefits of Green Tea »

green Tea health benefits

Tea is the second most consumed beverage in the world after water. Based on manufacturing process, teas can be classified as: ‘Non-fermented’ green tea (produced by drying and steaming the fresh leaves) ‘Semi-fermented’ oolong tea (produced by subjecting the fresh leaves to a partial fermentation stage before drying) ‘Fermented’ black and » » » »

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What Are Vitamins and Minerals and Why Are They Important? »

vitamins and mineral image

Vitamins and Minerals are among those important elements that must be consumed, in right amounts, on regular basis, in order to have well grown and developed body supplemented with strong immunity. What are Vitamins? Vitamins are organic substances made by plants and animals. Vitamins fall into 2 categories: Fat Soluble » » » »

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Health Benefits of Coconut oil »

Health Benefits of Coconut Oil

It is a well known fact that excess of everything is bad. It applies to adipose (fat) also, but Lauric is a specific type of fat acid which can empower your body’s immune system. Lauric acid is mainly found in Mother’s milk and Coconut oil. People are in different impressions » » » »

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