Most of us, either Doctors or lay always remain under the impression that every disease is individual and unique. But this is not so. In reality, there is only one Read More
Nuts are generally the seeds of the trees, enclosed in shells. Nuts are regarded as nutrient-dense foods. As a general rule, nuts are regarded as containing large amount of Fats, Read More
Proteins are the most important elements in our daily diet. We can live very well for many days without carbohydrates or fats, but regular consumption of protein foods is the absolute Read More
Definition “CALORIE is generally described as a heat unit and food value unit. It is basically the amount of heat necessary to raise the temperature of one gram of water Read More