It is a well known fact that excess of everything is bad. It applies to adipose (fat) also, but Lauric is a specific type of fat acid which can empower Read More
We all have anxiety in common, but the way we perceive our thoughts and the way we respond to them make the difference. We all experience feelings of anxiety in various Read More
Fasting is one of the best and oldest measures known to man, not only for disease but for soul also. Historical literature makes frequent reference to fasts. From the Bible Read More
This amazing fruit needs no introduction. It contains more vitamin C when compared to an equivalent amount of orange. The bright green/golden flesh of the kiwifruit having tiny black seeds Read More
Almost everyone experiences fatigue. Fatigue generally disappears after rest or sleep. But it is not wiped out after sleep, rest or after a cup of tea, and then this can Read More
Although any healthy diet will prove helpful in making you feel younger than your actual age, but if you desire to look like 25 at the age of 40, then Read More
All of us have natural carving for fruits because of their great taste & flavors. But apart from these, fruits have abundance of benefits to offer as far as our Read More
Most of us, either Doctors or lay always remain under the impression that every disease is individual and unique. But this is not so. In reality, there is only one Read More
Influence of the Alcohol on human brain and the nervous system is based on the fact that it hardens the albuminous substances existing in our body. To your knowledge, 40% Read More
Sleep or Rest plays a key role in keeping us in good Health. Whenever we do any activity, whether Physical or Mental, our body starts getting loaded with the toxins. Read More
“As already mentioned, every problem starts with a cause, and the single foremost cause of all the health Problems is The Lifestyle with which we live. A strong Heart is Read More