Lots of people love to eat sugary things. Sugar is present in everything, but the amount varies. In some things, its quantity is too much. Well, According to the researches, Sugar Read More
All of us have natural carving for fruits because of their great taste & flavors. But apart from these, fruits have abundance of benefits to offer as far as our Read More
The Small Intestine plays a significant role in digestion of food. The partially digested food from The Stomach passes on into the Small Intestine, where it is acted upon by two other Read More
Saliva and Digestion are very closely related to each other; especially in the case of Starch (or Carbohydrates) Foods. Saliva is basically a juice secreted by some Glands called Salivary Read More
Nutritious Value of Sugars is largely misunderstood; and Nutrition and Sugar, when we see them together, immediately we have some doubts in our mind, “How can They be Together”. Yes, Read More
Carbohydrates foods are the important category of our Coal Foods, others being Fats and Proteins. In many forms, carbohydrates are the important component of our staple foods. Carbohydrates play an Read More
Foods such as Potatoes, Rice, Peas, Bulk of Wheat and Other Grains; all comes under the category of Starch Foods. The starches can be digested only after they are turned Read More