Healthy Eating Archives - Health Zen - A healthy Living Blog https://healthzen.org/category/healthy-eating/ Find All The Knowledge You need for Healthy Living Sat, 11 May 2024 08:50:09 +0000 en hourly 1 https://healthzen.org/wp-content/uploads/2018/11/cropped-favicon-32x32.png Healthy Eating Archives - Health Zen - A healthy Living Blog https://healthzen.org/category/healthy-eating/ 32 32 8 Top Anti-aging Foods https://healthzen.org/healthy-living/8-top-anti-aging-foods/ Wed, 12 Jun 2013 13:00:10 +0000 http://healthzen.org/?p=998 Although any healthy diet will prove helpful in making you feel younger than your actual age, but if you desire…
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]]> Are Avocados Good For You? https://healthzen.org/healthy-living/avocados-good-you/ Sun, 02 Jun 2013 08:00:07 +0000 http://healthzen.org/?p=983 The avocado, also famous with its second name “dragon’s pear,” is a highly delicious and wholesome fruit. This amazing Super…
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]]> Why we say, “An apple a day, keeps the doctor away”? https://healthzen.org/healthy-living/say-an-apple-day-doctor-away/ Tue, 21 May 2013 07:06:04 +0000 http://healthzen.org/?p=955 Apple is among those high class fruits that have gained a huge reputation in the mind of researchers in relation…
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]]> Facts about Fats – is eating Fat Good for You? https://healthzen.org/healthy-living/facts-fats-eating-fat-good-you/ Tue, 14 May 2013 04:23:31 +0000 http://healthzen.org/?p=948 All of us know the importance of salt in our diet, equally important is Fat. Fat provides energy to the…
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]]> Vitamin B12 – Health Benefits and Sources https://healthzen.org/healthy-living/vitamin-b12-health-benefits-sources/ Sun, 05 May 2013 11:00:59 +0000 http://healthzen.org/?p=936 From our side we always try to adopt a balanced and nutritious diet. Well all Vitamins and micro-nutrients are essential for our…
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