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	<title>Heart health Archives - Health Zen - A healthy Living Blog</title>
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		<title>Aging Prevention &#8211; Golden Rules</title>
		<link>https://healthzen.org/healthy-living/aging-prevention-golden-rules/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 25 Oct 2013 03:26:11 +0000</pubDate>
				<category><![CDATA[Exercise & Health]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[Heart health]]></category>
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					<description><![CDATA[<p>Aging is something none of us look forward to. For men, growing older is typically associated with weakness, dwindling muscle…<br /><a href='https://healthzen.org/healthy-living/aging-prevention-golden-rules/'title='Read More about &#187; Aging Prevention &#8211; Golden Rules'class='read-more'data-toggle='tooltip'data-placement='left'>Read More <i class='ti-control-forward'></i></a></p>
<p>The post <a href="https://healthzen.org/healthy-living/aging-prevention-golden-rules/">Aging Prevention &#8211; Golden Rules</a> appeared first on <a href="https://healthzen.org">Health Zen - A healthy Living Blog</a>.</p>
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		<title>Health benefits of Green Tea</title>
		<link>https://healthzen.org/healthy-living/health-benefits-green-tea/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 16 Jun 2013 11:01:18 +0000</pubDate>
				<category><![CDATA[Food & Health]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Heart health]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[Teeth]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[weight loss]]></category>
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					<description><![CDATA[<p>Tea is the second most consumed beverage in the world after water. Based on manufacturing process, teas can be classified as:…<br /><a href='https://healthzen.org/healthy-living/health-benefits-green-tea/'title='Read More about &#187; Health benefits of Green Tea'class='read-more'data-toggle='tooltip'data-placement='left'>Read More <i class='ti-control-forward'></i></a></p>
<p>The post <a href="https://healthzen.org/healthy-living/health-benefits-green-tea/">Health benefits of Green Tea</a> appeared first on <a href="https://healthzen.org">Health Zen - A healthy Living Blog</a>.</p>
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		<title>8 Top Anti-aging Foods</title>
		<link>https://healthzen.org/healthy-living/8-top-anti-aging-foods/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 12 Jun 2013 13:00:10 +0000</pubDate>
				<category><![CDATA[Food & Health]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[FATS]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[Heart health]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Spinach]]></category>
		<guid isPermaLink="false">http://healthzen.org/?p=998</guid>

					<description><![CDATA[<p>Although any healthy diet will prove helpful in making you feel younger than your actual age, but if you desire…<br /><a href='https://healthzen.org/healthy-living/8-top-anti-aging-foods/'title='Read More about &#187; 8 Top Anti-aging Foods'class='read-more'data-toggle='tooltip'data-placement='left'>Read More <i class='ti-control-forward'></i></a></p>
<p>The post <a href="https://healthzen.org/healthy-living/8-top-anti-aging-foods/">8 Top Anti-aging Foods</a> appeared first on <a href="https://healthzen.org">Health Zen - A healthy Living Blog</a>.</p>
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		<title>Are Avocados Good For You?</title>
		<link>https://healthzen.org/healthy-living/avocados-good-you/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 02 Jun 2013 08:00:07 +0000</pubDate>
				<category><![CDATA[Food & Health]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[FATS]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[Heart health]]></category>
		<category><![CDATA[Stomach]]></category>
		<guid isPermaLink="false">http://healthzen.org/?p=983</guid>

					<description><![CDATA[<p>The avocado, also famous with its second name “dragon’s pear,” is a highly delicious and wholesome fruit. This amazing Super…<br /><a href='https://healthzen.org/healthy-living/avocados-good-you/'title='Read More about &#187; Are Avocados Good For You?'class='read-more'data-toggle='tooltip'data-placement='left'>Read More <i class='ti-control-forward'></i></a></p>
<p>The post <a href="https://healthzen.org/healthy-living/avocados-good-you/">Are Avocados Good For You?</a> appeared first on <a href="https://healthzen.org">Health Zen - A healthy Living Blog</a>.</p>
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		<title>Why we say, “An apple a day, keeps the doctor away”?</title>
		<link>https://healthzen.org/healthy-living/say-an-apple-day-doctor-away/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 21 May 2013 07:06:04 +0000</pubDate>
				<category><![CDATA[Food & Health]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[Heart health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<guid isPermaLink="false">http://healthzen.org/?p=955</guid>

					<description><![CDATA[<p>Apple is among those high class fruits that have gained a huge reputation in the mind of researchers in relation…<br /><a href='https://healthzen.org/healthy-living/say-an-apple-day-doctor-away/'title='Read More about &#187; Why we say, “An apple a day, keeps the doctor away”?'class='read-more'data-toggle='tooltip'data-placement='left'>Read More <i class='ti-control-forward'></i></a></p>
<p>The post <a href="https://healthzen.org/healthy-living/say-an-apple-day-doctor-away/">Why we say, “An apple a day, keeps the doctor away”?</a> appeared first on <a href="https://healthzen.org">Health Zen - A healthy Living Blog</a>.</p>
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