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	<title>FATS Archives - Health Zen - A healthy Living Blog</title>
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	<title>FATS Archives - Health Zen - A healthy Living Blog</title>
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		<title>8 Top Anti-aging Foods</title>
		<link>https://healthzen.org/healthy-living/8-top-anti-aging-foods/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 12 Jun 2013 13:00:10 +0000</pubDate>
				<category><![CDATA[Food & Health]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[FATS]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[Heart health]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Spinach]]></category>
		<guid isPermaLink="false">http://healthzen.org/?p=998</guid>

					<description><![CDATA[<p>Although any healthy diet will prove helpful in making you feel younger than your actual age, but if you desire…<br /><a href='https://healthzen.org/healthy-living/8-top-anti-aging-foods/'title='Read More about &#187; 8 Top Anti-aging Foods'class='read-more'data-toggle='tooltip'data-placement='left'>Read More <i class='ti-control-forward'></i></a></p>
<p>The post <a href="https://healthzen.org/healthy-living/8-top-anti-aging-foods/">8 Top Anti-aging Foods</a> appeared first on <a href="https://healthzen.org">Health Zen - A healthy Living Blog</a>.</p>
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		<title>Are Avocados Good For You?</title>
		<link>https://healthzen.org/healthy-living/avocados-good-you/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 02 Jun 2013 08:00:07 +0000</pubDate>
				<category><![CDATA[Food & Health]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[FATS]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[Heart health]]></category>
		<category><![CDATA[Stomach]]></category>
		<guid isPermaLink="false">http://healthzen.org/?p=983</guid>

					<description><![CDATA[<p>The avocado, also famous with its second name “dragon’s pear,” is a highly delicious and wholesome fruit. This amazing Super…<br /><a href='https://healthzen.org/healthy-living/avocados-good-you/'title='Read More about &#187; Are Avocados Good For You?'class='read-more'data-toggle='tooltip'data-placement='left'>Read More <i class='ti-control-forward'></i></a></p>
<p>The post <a href="https://healthzen.org/healthy-living/avocados-good-you/">Are Avocados Good For You?</a> appeared first on <a href="https://healthzen.org">Health Zen - A healthy Living Blog</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Why to Eat Fruits?</title>
		<link>https://healthzen.org/healthy-living/eat-fruits/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 02 May 2013 11:55:29 +0000</pubDate>
				<category><![CDATA[Food & Health]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[FATS]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[over eating]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[vegetarian food]]></category>
		<guid isPermaLink="false">http://healthzen.org/?p=889</guid>

					<description><![CDATA[<p>All of us have natural carving for fruits because of their great taste &#38; flavors. But apart from these, fruits…<br /><a href='https://healthzen.org/healthy-living/eat-fruits/'title='Read More about &#187; Why to Eat Fruits?'class='read-more'data-toggle='tooltip'data-placement='left'>Read More <i class='ti-control-forward'></i></a></p>
<p>The post <a href="https://healthzen.org/healthy-living/eat-fruits/">Why to Eat Fruits?</a> appeared first on <a href="https://healthzen.org">Health Zen - A healthy Living Blog</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Milk: Dietary Facts, Risks and Milk Disease Prevention</title>
		<link>https://healthzen.org/healthy-living/milk-dietary-facts-risks-milk-disease-prevention/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 04 Apr 2013 18:15:09 +0000</pubDate>
				<category><![CDATA[Food & Health]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[FATS]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[proteins]]></category>
		<guid isPermaLink="false">http://healthzen.org/?p=705</guid>

					<description><![CDATA[<p>Milk and milk products provide a great deal of Health benefits. Milk: What it contains &#38; why it is important?…<br /><a href='https://healthzen.org/healthy-living/milk-dietary-facts-risks-milk-disease-prevention/'title='Read More about &#187; Milk: Dietary Facts, Risks and Milk Disease Prevention'class='read-more'data-toggle='tooltip'data-placement='left'>Read More <i class='ti-control-forward'></i></a></p>
<p>The post <a href="https://healthzen.org/healthy-living/milk-dietary-facts-risks-milk-disease-prevention/">Milk: Dietary Facts, Risks and Milk Disease Prevention</a> appeared first on <a href="https://healthzen.org">Health Zen - A healthy Living Blog</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Calories: Definition, Importance of Calories, Measurement of Calories</title>
		<link>https://healthzen.org/healthy-living/calories-definition-importance-calories-measurement-calories/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 03 Apr 2013 16:46:43 +0000</pubDate>
				<category><![CDATA[Food & Health]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[FATS]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[heat]]></category>
		<category><![CDATA[proteins]]></category>
		<category><![CDATA[weight gain]]></category>
		<guid isPermaLink="false">http://healthzen.org/?p=695</guid>

					<description><![CDATA[<p>Definition &#8220;CALORIE is generally described as a heat unit and food value unit. It is basically the amount of heat…<br /><a href='https://healthzen.org/healthy-living/calories-definition-importance-calories-measurement-calories/'title='Read More about &#187; Calories: Definition, Importance of Calories, Measurement of Calories'class='read-more'data-toggle='tooltip'data-placement='left'>Read More <i class='ti-control-forward'></i></a></p>
<p>The post <a href="https://healthzen.org/healthy-living/calories-definition-importance-calories-measurement-calories/">Calories: Definition, Importance of Calories, Measurement of Calories</a> appeared first on <a href="https://healthzen.org">Health Zen - A healthy Living Blog</a>.</p>
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