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	<title>proteins Archives - Health Zen - A healthy Living Blog</title>
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	<title>proteins Archives - Health Zen - A healthy Living Blog</title>
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		<title>Vitamin B12 – Health Benefits and Sources</title>
		<link>https://healthzen.org/healthy-living/vitamin-b12-health-benefits-sources/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 05 May 2013 11:00:59 +0000</pubDate>
				<category><![CDATA[Food & Health]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[Non-vegetarian food]]></category>
		<category><![CDATA[proteins]]></category>
		<category><![CDATA[Red Blood Cells]]></category>
		<category><![CDATA[vitamins]]></category>
		<guid isPermaLink="false">http://healthzen.org/?p=936</guid>

					<description><![CDATA[<p>From our side we always try to adopt a balanced and nutritious diet. Well all Vitamins and micro-nutrients are essential for our…<br /><a href='https://healthzen.org/healthy-living/vitamin-b12-health-benefits-sources/'title='Read More about &#187; Vitamin B12 – Health Benefits and Sources'class='read-more'data-toggle='tooltip'data-placement='left'>Read More <i class='ti-control-forward'></i></a></p>
<p>The post <a href="https://healthzen.org/healthy-living/vitamin-b12-health-benefits-sources/">Vitamin B12 – Health Benefits and Sources</a> appeared first on <a href="https://healthzen.org">Health Zen - A healthy Living Blog</a>.</p>
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		<title>Interesting Facts about Proteins</title>
		<link>https://healthzen.org/healthy-living/interesting-facts-proteins/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 18 Apr 2013 09:14:12 +0000</pubDate>
				<category><![CDATA[Food & Health]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[amino acids]]></category>
		<category><![CDATA[flesh foods]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[hardening of the arteries]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[proteins]]></category>
		<category><![CDATA[rheumatism]]></category>
		<guid isPermaLink="false">http://healthzen.org/?p=771</guid>

					<description><![CDATA[<p>Proteins are the most important elements in our daily diet. We can live very well for many days without carbohydrates or…<br /><a href='https://healthzen.org/healthy-living/interesting-facts-proteins/'title='Read More about &#187; Interesting Facts about Proteins'class='read-more'data-toggle='tooltip'data-placement='left'>Read More <i class='ti-control-forward'></i></a></p>
<p>The post <a href="https://healthzen.org/healthy-living/interesting-facts-proteins/">Interesting Facts about Proteins</a> appeared first on <a href="https://healthzen.org">Health Zen - A healthy Living Blog</a>.</p>
]]></description>
		
		
		
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		<title>Milk: Dietary Facts, Risks and Milk Disease Prevention</title>
		<link>https://healthzen.org/healthy-living/milk-dietary-facts-risks-milk-disease-prevention/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 04 Apr 2013 18:15:09 +0000</pubDate>
				<category><![CDATA[Food & Health]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[FATS]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[proteins]]></category>
		<guid isPermaLink="false">http://healthzen.org/?p=705</guid>

					<description><![CDATA[<p>Milk and milk products provide a great deal of Health benefits. Milk: What it contains &#38; why it is important?…<br /><a href='https://healthzen.org/healthy-living/milk-dietary-facts-risks-milk-disease-prevention/'title='Read More about &#187; Milk: Dietary Facts, Risks and Milk Disease Prevention'class='read-more'data-toggle='tooltip'data-placement='left'>Read More <i class='ti-control-forward'></i></a></p>
<p>The post <a href="https://healthzen.org/healthy-living/milk-dietary-facts-risks-milk-disease-prevention/">Milk: Dietary Facts, Risks and Milk Disease Prevention</a> appeared first on <a href="https://healthzen.org">Health Zen - A healthy Living Blog</a>.</p>
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		<title>Calories: Definition, Importance of Calories, Measurement of Calories</title>
		<link>https://healthzen.org/healthy-living/calories-definition-importance-calories-measurement-calories/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 03 Apr 2013 16:46:43 +0000</pubDate>
				<category><![CDATA[Food & Health]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[FATS]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[heat]]></category>
		<category><![CDATA[proteins]]></category>
		<category><![CDATA[weight gain]]></category>
		<guid isPermaLink="false">http://healthzen.org/?p=695</guid>

					<description><![CDATA[<p>Definition &#8220;CALORIE is generally described as a heat unit and food value unit. It is basically the amount of heat…<br /><a href='https://healthzen.org/healthy-living/calories-definition-importance-calories-measurement-calories/'title='Read More about &#187; Calories: Definition, Importance of Calories, Measurement of Calories'class='read-more'data-toggle='tooltip'data-placement='left'>Read More <i class='ti-control-forward'></i></a></p>
<p>The post <a href="https://healthzen.org/healthy-living/calories-definition-importance-calories-measurement-calories/">Calories: Definition, Importance of Calories, Measurement of Calories</a> appeared first on <a href="https://healthzen.org">Health Zen - A healthy Living Blog</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>The High Energy Value foods</title>
		<link>https://healthzen.org/food-health/the-high-energy-value-foods/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 25 Feb 2013 11:34:23 +0000</pubDate>
				<category><![CDATA[Food & Health]]></category>
		<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[proteins]]></category>
		<guid isPermaLink="false">http://healthzen.org/?p=187</guid>

					<description><![CDATA[<p>The ultimate aim to take food inside our body is, to get energy or strength, which makes us go, live,…<br /><a href='https://healthzen.org/food-health/the-high-energy-value-foods/'title='Read More about &#187; The High Energy Value foods'class='read-more'data-toggle='tooltip'data-placement='left'>Read More <i class='ti-control-forward'></i></a></p>
<p>The post <a href="https://healthzen.org/food-health/the-high-energy-value-foods/">The High Energy Value foods</a> appeared first on <a href="https://healthzen.org">Health Zen - A healthy Living Blog</a>.</p>
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