lifestyle Archives - Health Zen - A healthy Living Blog https://lightsalmon-cat-178867.hostingersite.com/tag/lifestyle/ Find All The Knowledge You need for Healthy Living Sat, 11 May 2024 08:50:09 +0000 en hourly 1 https://healthzen.org/wp-content/uploads/2018/11/cropped-favicon-32x32.png lifestyle Archives - Health Zen - A healthy Living Blog https://lightsalmon-cat-178867.hostingersite.com/tag/lifestyle/ 32 32 What is immunity or immune system? https://healthzen.org/know-your-body/immunity-immune-system/ Tue, 28 May 2013 04:21:26 +0000 http://healthzen.org/?p=976 Immunity is generally defined as a defensive mechanism gifted by nature to guard us against all the dangers that come…
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]]> Why we say, “An apple a day, keeps the doctor away”? https://healthzen.org/healthy-living/say-an-apple-day-doctor-away/ Tue, 21 May 2013 07:06:04 +0000 http://healthzen.org/?p=955 Apple is among those high class fruits that have gained a huge reputation in the mind of researchers in relation…
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]]> Facts about Fats – is eating Fat Good for You? https://healthzen.org/healthy-living/facts-fats-eating-fat-good-you/ Tue, 14 May 2013 04:23:31 +0000 http://healthzen.org/?p=948 All of us know the importance of salt in our diet, equally important is Fat. Fat provides energy to the…
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]]> Health Benefits – Physical activity https://healthzen.org/healthy-living/health-benefits-physical-activity/ Mon, 06 May 2013 09:44:07 +0000 http://healthzen.org/?p=942 An active life is a life worth living. It is nature’s one of the fundamental rule for healthy life. Our…
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]]> Things to consider – Selecting Running Shoes https://healthzen.org/healthy-living/selecting-running-shoes/ Sun, 05 May 2013 10:28:01 +0000 http://healthzen.org/?p=930 Most of the runners and walkers always remain under the impression that tightness equals support. But in reality, the shoes…
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