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	<title>Brain Archives - Health Zen - A healthy Living Blog</title>
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		<title>Role of anxiety in everyday life</title>
		<link>https://healthzen.org/brain-health/role-of-anxiety-in-everyday-life/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 12 Dec 2018 14:20:31 +0000</pubDate>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[yoga]]></category>
		<guid isPermaLink="false">http://healthzen.org/?p=1477</guid>

					<description><![CDATA[<p>We all have anxiety in common, but the way we perceive our thoughts and the way we respond to them…<br /><a href='https://healthzen.org/brain-health/role-of-anxiety-in-everyday-life/'title='Read More about &#187; Role of anxiety in everyday life'class='read-more'data-toggle='tooltip'data-placement='left'>Read More <i class='ti-control-forward'></i></a></p>
<p>The post <a href="https://healthzen.org/brain-health/role-of-anxiety-in-everyday-life/">Role of anxiety in everyday life</a> appeared first on <a href="https://healthzen.org">Health Zen - A healthy Living Blog</a>.</p>
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		<title>Vitamin B12 – Health Benefits and Sources</title>
		<link>https://healthzen.org/healthy-living/vitamin-b12-health-benefits-sources/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 05 May 2013 11:00:59 +0000</pubDate>
				<category><![CDATA[Food & Health]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[Non-vegetarian food]]></category>
		<category><![CDATA[proteins]]></category>
		<category><![CDATA[Red Blood Cells]]></category>
		<category><![CDATA[vitamins]]></category>
		<guid isPermaLink="false">http://healthzen.org/?p=936</guid>

					<description><![CDATA[<p>From our side we always try to adopt a balanced and nutritious diet. Well all Vitamins and micro-nutrients are essential for our…<br /><a href='https://healthzen.org/healthy-living/vitamin-b12-health-benefits-sources/'title='Read More about &#187; Vitamin B12 – Health Benefits and Sources'class='read-more'data-toggle='tooltip'data-placement='left'>Read More <i class='ti-control-forward'></i></a></p>
<p>The post <a href="https://healthzen.org/healthy-living/vitamin-b12-health-benefits-sources/">Vitamin B12 – Health Benefits and Sources</a> appeared first on <a href="https://healthzen.org">Health Zen - A healthy Living Blog</a>.</p>
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		<title>How do you get diseases? &#8211; The Real Disease</title>
		<link>https://healthzen.org/causes-of-diseases/diseases/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 28 Apr 2013 09:37:19 +0000</pubDate>
				<category><![CDATA[Causes of Diseases]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Kidneys]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[Tuberculosis]]></category>
		<guid isPermaLink="false">http://healthzen.org/?p=821</guid>

					<description><![CDATA[<p>Most of us, either Doctors or lay always remain under the impression that every disease is individual and unique. But…<br /><a href='https://healthzen.org/causes-of-diseases/diseases/'title='Read More about &#187; How do you get diseases? &#8211; The Real Disease'class='read-more'data-toggle='tooltip'data-placement='left'>Read More <i class='ti-control-forward'></i></a></p>
<p>The post <a href="https://healthzen.org/causes-of-diseases/diseases/">How do you get diseases? &#8211; The Real Disease</a> appeared first on <a href="https://healthzen.org">Health Zen - A healthy Living Blog</a>.</p>
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		<title>How Alcohol Affects the Brain</title>
		<link>https://healthzen.org/causes-of-diseases/alcohol-affects-brain/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 23 Apr 2013 11:40:13 +0000</pubDate>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Causes of Diseases]]></category>
		<category><![CDATA[albumen]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[mind]]></category>
		<guid isPermaLink="false">http://healthzen.org/?p=780</guid>

					<description><![CDATA[<p>Influence of the Alcohol on human brain and the nervous system is based on the fact that it hardens the…<br /><a href='https://healthzen.org/causes-of-diseases/alcohol-affects-brain/'title='Read More about &#187; How Alcohol Affects the Brain'class='read-more'data-toggle='tooltip'data-placement='left'>Read More <i class='ti-control-forward'></i></a></p>
<p>The post <a href="https://healthzen.org/causes-of-diseases/alcohol-affects-brain/">How Alcohol Affects the Brain</a> appeared first on <a href="https://healthzen.org">Health Zen - A healthy Living Blog</a>.</p>
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		<title>Why We Need Sleep</title>
		<link>https://healthzen.org/healthy-living/sleep/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 25 Mar 2013 14:27:25 +0000</pubDate>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Sleep & Health]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[Oxygen]]></category>
		<category><![CDATA[sleep]]></category>
		<guid isPermaLink="false">http://healthzen.org/?p=609</guid>

					<description><![CDATA[<p>Sleep or Rest plays a key role in keeping us in good Health. Whenever we do any activity, whether Physical…<br /><a href='https://healthzen.org/healthy-living/sleep/'title='Read More about &#187; Why We Need Sleep'class='read-more'data-toggle='tooltip'data-placement='left'>Read More <i class='ti-control-forward'></i></a></p>
<p>The post <a href="https://healthzen.org/healthy-living/sleep/">Why We Need Sleep</a> appeared first on <a href="https://healthzen.org">Health Zen - A healthy Living Blog</a>.</p>
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