Facts about Fats – is eating Fat Good for You?
All of us know the importance of salt in our diet, equally important is Fat. Fat provides energy to the…
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Milk: Dietary Facts, Risks and Milk Disease Prevention
Milk and milk products provide a great deal of Health benefits. Milk: What it contains & why it is important?…
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Food & Health Healthy Eating Healthy Living
calories, Carbohydrates, energy, FATS, Food, heat, proteins, weight gain
Calories: Definition, Importance of Calories, Measurement of Calories
Definition “CALORIE is generally described as a heat unit and food value unit. It is basically the amount of heat…
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Carbohydrates – Interesting Facts
Carbohydrates foods are the important category of our Coal Foods, others being Fats and Proteins. In many forms, carbohydrates are…
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Conversion of Starch into Sugar
Foods such as Potatoes, Rice, Peas, Bulk of Wheat and Other Grains; all comes under the category of Starch Foods.…
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