Health Benefits of Coconut oil
It is a well known fact that excess of everything is bad. It applies to adipose (fat) also, but Lauric is a specific type of fat acid which can empower
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How to Keep your Teeth Healthy
The best rule to keep every organ in our body in healthy condition is to give it plenty of exercise, and this is also true for our teeth. The best
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Exercise & Health Food & Health Healthy Eating Healthy Living
dieting, exercise, Food, over eating, weight gain, weight loss
Weight-Loss: Burning Questions and Their Answers
Patient: Doctor, please tell me, why it is so that thin people eat so much as compared to fat ones and still not gain? Doctor: There are two foremost reasons
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Food & Health Healthy Eating Healthy Living
apple, Fat, FATS, Food, garlic, heart, Heart health, nuts, olive oil, Salmon, Spinach
8 Top Anti-aging Foods
Although any healthy diet will prove helpful in making you feel younger than your actual age, but if you desire to look like 25 at the age of 40, then
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Food & Health Healthy Eating Healthy Living
avocado, blood, FATS, Food & Health, fruits, Heart health, Stomach
Are Avocados Good For You?
The avocado, also famous with its second name “dragon’s pear,” is a highly delicious and wholesome fruit. This amazing Super mild, creamy, and rich, avocados can be enjoyed alone or
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Why we say, “An apple a day, keeps the doctor away”?
Apple is among those high class fruits that have gained a huge reputation in the mind of researchers in relation to the health benefits it offers. And this reputation is
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Food & Health Healthy Eating Healthy Living
Carbohydrates, exercise, Fat, Food, healthy living, lifestyle
Facts about Fats – is eating Fat Good for You?
All of us know the importance of salt in our diet, equally important is Fat. Fat provides energy to the body throughout the day. One gram of fat provides 9
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Food & Health Healthy Eating Healthy Living
blood, Brain, Food, healthy living, Non-vegetarian food, proteins, Red Blood Cells, vitamins
Vitamin B12 – Health Benefits and Sources
From our side we always try to adopt a balanced and nutritious diet. Well all Vitamins and micro-nutrients are essential for our good health, but vitamin B-12 is one such element, lack
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Food & Health Healthy Eating Healthy Living
blood, Fat, FATS, Food, healthy living, heart, lifestyle, over eating, Sugar, vegetarian food
Why to Eat Fruits?
All of us have natural carving for fruits because of their great taste & flavors. But apart from these, fruits have abundance of benefits to offer as far as our
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Nuts and Health – is eating Nuts good for You?
Nuts are generally the seeds of the trees, enclosed in shells. Nuts are regarded as nutrient-dense foods. As a general rule, nuts are regarded as containing large amount of Fats,
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Food & Health Healthy Eating Healthy Living
amino acids, flesh foods, Food, hardening of the arteries, Meats, proteins, rheumatism
Interesting Facts about Proteins
Proteins are the most important elements in our daily diet. We can live very well for many days without carbohydrates or fats, but regular consumption of protein foods is the absolute
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bathing, Breath, clothing, Colds, exercise, fatigue, germs, over eating, Oxygen, skin, skin training, sleep, Tuberculosis
How To Prevent Cold – Cold Prevention
Certainly prevention is better than cure. And mind it, not only colds, but no disease can come to you until your body has lost its defensive power to combat the
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Milk: Dietary Facts, Risks and Milk Disease Prevention
Milk and milk products provide a great deal of Health benefits. Milk: What it contains & why it is important? Milk is an interesting food of enormous value as it
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