Get eight or nine hours of sleep in a room with open windows, or if possible sleep outdoors. Cleanliness is the second name of GOD. Keep yourself thoroughly clean both
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Most of us, either Doctors or lay always remain under the impression that every disease is individual and unique. But this is not so. In reality, there is only one
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Certainly prevention is better than cure. And mind it, not only colds, but no disease can come to you until your body has lost its defensive power to combat the
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The well known verse which says, “The prime cause for all Colds is Germs” is only partially true. The far more important cause in respect to Colds is Reduced Body
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Hardening of the arteries, also known as Atherosclerosis, is a common disorder. It generally occurs when fat, cholesterol, and other elements build up in the walls of arteries and form
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When the Food is broken down or burned inside the Body, like every other kind of burning, produces two kinds of Wastes – “Smoke” and “Ashes.” The carbon dioxide “smoke”,
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Although Not Understood, But Oxygen has a Very Important use in Our Body or exactly said to Our Health Now all of us know that the Prime requirement to keep
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