This amazing fruit needs no introduction. It contains more vitamin C when compared to an equivalent amount of orange. The bright green/golden flesh of the kiwifruit having tiny black seeds
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Indeed, it is not wrong to say that headache is one among the most annoying pains in the world. But, you may be surprised to know that, it has little
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An active life is a life worth living. It is nature’s one of the fundamental rule for healthy life. Our universe is filled with number of instances where we can
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Youthfulness is filled with excitement and enthusiasm. But fatigue is often extra hard. Body becomes sluggish. We don’t like work; just feel the need to rest. Here are some simple
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Get eight or nine hours of sleep in a room with open windows, or if possible sleep outdoors. Cleanliness is the second name of GOD. Keep yourself thoroughly clean both
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So my thin friends, if you have tried everything for gaining weight and got no success, then this article, you must go thought till the end. Gaining weight is more
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Certainly prevention is better than cure. And mind it, not only colds, but no disease can come to you until your body has lost its defensive power to combat the
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Unfortunately most people can not live out doors all of the time, and many are so situated that they even can’t secure ventilation, granted that they want it. But everybody
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Many people complain that they can’t sleep well. This they repeat the same to themselves and to others several times a day. At night they ask themselves why they can
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A sound sleep at night for a minimum of eight hours is necessary for every person.  Not only the sound sleep ensure long and healthy life, but it will make
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