How to Keep your Teeth Healthy
The best rule to keep every organ in our body in healthy condition is to give it plenty of exercise, and this is also true for our teeth. The best
Read More
Exercise & Health Food & Health Healthy Eating Healthy Living
dieting, exercise, Food, over eating, weight gain, weight loss
Weight-Loss: Burning Questions and Their Answers
Patient: Doctor, please tell me, why it is so that thin people eat so much as compared to fat ones and still not gain? Doctor: There are two foremost reasons
Read More
Role of anxiety in everyday life
We all have anxiety in common, but the way we perceive our thoughts and the way we respond to them make the difference. We all experience feelings of anxiety in various
Read More
Aging Prevention – Golden Rules
Aging is something none of us look forward to. For men, growing older is typically associated with weakness, dwindling muscle mass and a burgeoning waistline. Why are there such negative
Read More
What is immunity or immune system?
Immunity is generally defined as a defensive mechanism gifted by nature to guard us against all the dangers that come in our way. Air, Water, and Food that we take
Read More
Food & Health Healthy Eating Healthy Living
Carbohydrates, exercise, Fat, Food, healthy living, lifestyle
Facts about Fats – is eating Fat Good for You?
All of us know the importance of salt in our diet, equally important is Fat. Fat provides energy to the body throughout the day. One gram of fat provides 9
Read More
Health Benefits – Physical activity
An active life is a life worth living. It is nature’s one of the fundamental rule for healthy life. Our universe is filled with number of instances where we can
Read More
Healthy Ways to Gain Weight
So my thin friends, if you have tried everything for gaining weight and got no success, then this article, you must go thought till the end. Gaining weight is more
Read More
bathing, Breath, clothing, Colds, exercise, fatigue, germs, over eating, Oxygen, skin, skin training, sleep, Tuberculosis
How To Prevent Cold – Cold Prevention
Certainly prevention is better than cure. And mind it, not only colds, but no disease can come to you until your body has lost its defensive power to combat the
Read More
Why We Need Sleep
Sleep or Rest plays a key role in keeping us in good Health. Whenever we do any activity, whether Physical or Mental, our body starts getting loaded with the toxins.
Read More
Basic Rules of Exercise
Exercise, like any other basic need, is a basic need of our body, i.e. it is not optional; it must be essential part of your everyday routine. Exercise is important,
Read More