Facts about Fats – is eating Fat Good for You?
All of us know the importance of salt in our diet, equally important is Fat. Fat provides energy to the body throughout the day. One gram of fat provides 9
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Milk: Dietary Facts, Risks and Milk Disease Prevention
Milk and milk products provide a great deal of Health benefits. Milk: What it contains & why it is important? Milk is an interesting food of enormous value as it
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Food & Health Healthy Eating Healthy Living
calories, Carbohydrates, energy, FATS, Food, heat, proteins, weight gain
Calories: Definition, Importance of Calories, Measurement of Calories
Definition “CALORIE is generally described as a heat unit and food value unit. It is basically the amount of heat necessary to raise the temperature of one gram of water
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Carbohydrates – Interesting Facts
Carbohydrates foods are the important category of our Coal Foods, others being Fats and Proteins. In many forms, carbohydrates are the important component of our staple foods. Carbohydrates play an
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Conversion of Starch into Sugar
Foods such as Potatoes, Rice, Peas, Bulk of Wheat and Other Grains; all comes under the category of Starch Foods. The starches can be digested only after they are turned
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