Vitamin B12 – Health Benefits and Sources
From our side we always try to adopt a balanced and nutritious diet. Well all Vitamins and micro-nutrients are essential for our good health, but vitamin B-12 is one such element, lack
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Food & Health Healthy Eating Healthy Living
amino acids, flesh foods, Food, hardening of the arteries, Meats, proteins, rheumatism
Interesting Facts about Proteins
Proteins are the most important elements in our daily diet. We can live very well for many days without carbohydrates or fats, but regular consumption of protein foods is the absolute
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Milk: Dietary Facts, Risks and Milk Disease Prevention
Milk and milk products provide a great deal of Health benefits. Milk: What it contains & why it is important? Milk is an interesting food of enormous value as it
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Food & Health Healthy Eating Healthy Living
calories, Carbohydrates, energy, FATS, Food, heat, proteins, weight gain
Calories: Definition, Importance of Calories, Measurement of Calories
Definition “CALORIE is generally described as a heat unit and food value unit. It is basically the amount of heat necessary to raise the temperature of one gram of water
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The High Energy Value foods
The ultimate aim to take food inside our body is, to get energy or strength, which makes us go, live, work and enjoy; And it is the energy in food
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composition of proteins, first foods, importance of proteins, Non-vegetarian food, proteins, vegetarian food
PROTEINS – The First Foods – Importance of Proteins
Proteins are the most important elements in our daily diet. That is why; these are called the FIRST FOODS. There are proteins in both animals and vegetables; and no one
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