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Spreading General Health Awareness!
We think that:
Healthy Living is simply about Healthy Lifestyle; Lifestyle includes many aspects of our life such as Food, Exercise (physical or mental), Sleep, and Eating Habits. Learning how these aspects affect our health and slowly changing some habits may lead us to enjoy life at its fullest.
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Featured Articles

Aging Prevention - Golden Rules
Aging is something none of us look forward to. For men, growing older is typically associated with weakness, dwindling muscle mass and a burgeoning waistline. Why are there such negative ...
Facts about Fats – is eating Fat Good for You?
All of us know the importance of salt in our diet, ...
Water and Health - The Complete Guide
Roughly three-fourths of the human body consists of water. Water is ...
Nuts and Health - is eating Nuts good for You?
Nuts are generally the seeds of the trees, enclosed in shells. ...
Popular Articles
Fasting Facts - Health benefits of fasting
The Process of Elimination of Waste From The Body
Calories: Definition, Importance of Calories, Measurement of Calories
Butter – Easy to Digest Fat Food – Best Fat Food for Children
Role of Saliva in Digestion
Digestive System - Simple Explanation
Common Causes of Headaches
Function of White Blood Cells – What are WBC
Heart Valve Problem Causes – Care of Heart Valves
Carbohydrates - Interesting Facts
Recent Articles
Purification of Drinking Water
All you need to know about Drinking Water
Role of anxiety in everyday life
How to cure dry eyes?
Is sugar good for you?
Why does my Hair fall out?
Fasting Facts - Health benefits of fasting
Health Benefits of Kiwifruit
Chronic fatigue – A symptom of Severe Diseases | Don’t Ignore
Aging Prevention - Golden Rules
Some Hows and Whys!



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