Health Benefits of Coconut oil
It is a well known fact that excess of everything is bad. It applies to adipose (fat) also, but Lauric…
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Water and Health – The Complete Guide
Roughly three-fourths of the human body consists of water. Water is needed in every process that takes place within the…
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Health benefits of Green Tea
Tea is the second most consumed beverage in the world after water. Based on manufacturing process, teas can be classified as:…
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Food & Health Healthy Eating Healthy Living
avocado, blood, FATS, Food & Health, fruits, Heart health, Stomach
Are Avocados Good For You?
The avocado, also famous with its second name “dragon’s pear,” is a highly delicious and wholesome fruit. This amazing Super…
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What Are Vitamins and Minerals and Why Are They Important?
Vitamins and Minerals are among those important elements that must be consumed, in right amounts, on regular basis, in order…
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Why do We Need to Cook our Food?
Just pick up a group of 10 people and ask each of them the same question, You will wonder that…
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Simple Daily Habits for Healthy Life
Get eight or nine hours of sleep in a room with open windows, or if possible sleep outdoors. Cleanliness is…
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Nuts and Health – is eating Nuts good for You?
Nuts are generally the seeds of the trees, enclosed in shells. Nuts are regarded as nutrient-dense foods. As a general…
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Sugar – Nutritional Benefits
Nutritious Value of Sugars is largely misunderstood; and Nutrition and Sugar, when we see them together, immediately we have some…
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Healthy Breakfast Diet Foods
Be sure to check the Nutritious Value of the Breakfast that you are taking, because many of the Breakfast Cereals…
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The High Energy Value foods
The ultimate aim to take food inside our body is, to get energy or strength, which makes us go, live,…
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FAT Foods : The Most Concentrated – Highest Staying Power Foods
The Digestibility of Fats: Fats are the Hottest, Most Concentrated and Highest Staying power Foods that we possess. They are, also, as…
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