Be sure to check the Nutritious Value of the Breakfast that you are taking, because many of the Breakfast Cereals…
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The ultimate aim to take food inside our body is, to get energy or strength, which makes us go, live,…
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The Digestibility of Fats: Fats are the Hottest, Most Concentrated and Highest Staying power Foods that we possess. They are, also, as…
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Yes, Butter is the most useful, Easily Digested, Wholesome and Best Fat food for Growing Children. That is why; this…
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Carbohydrates foods are the important category of our Coal Foods, others being Fats and Proteins. In many forms, carbohydrates are…
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Foods such as Potatoes, Rice, Peas, Bulk of Wheat and Other Grains; all comes under the category of Starch Foods.…
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MOST NUTRITIOUS MEATS: Weight for weight, most of the butcher’s meats – PORK, MUTTON – have about the same food…
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Proteins are the most important elements in our daily diet. That is why; these are called the FIRST FOODS. There…
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  It is possible, by careful selection, and by taking a great deal of trouble, to supply all the elements…
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Every organ or part of the body has specific function to do. What we can do is that we can…
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