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    • 2013March, 2013 Archives

    Monthly Archive: March, 2013

    • 2013March, 2013 Archives
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    Exercise & Health Healthy Living

    March 28, 2013

    Exercise & Health Healthy Living

    Blood Circulation, Breath, Excercise, Lungs, Oxygen

    Deep Breathing – Amazing Benefits

    Normal breathing is generally unconscious, i.e. it requires no special attention on our part, but inclusion of deep breathing exercises in our routine can do wonders in improving as well
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    Causes of Diseases Healthy Living Sleep & Health

    March 27, 2013

    Causes of Diseases Healthy Living Sleep & Health

    malaria, pneumonia, sleep, Tuberculosis

    Sleeping Outside – Health Benefits

    Unfortunately most people can not live out doors all of the time, and many are so situated that they even can’t secure ventilation, granted that they want it. But everybody
    Read More

    Causes of Diseases Healthy Living Sleep & Health

    March 27, 2013

    Causes of Diseases Healthy Living Sleep & Health

    Insomnia, sleep

    Insomnia – Real Cause, Remedies for Insomnia

    Many people complain that they can’t sleep well. This they repeat the same to themselves and to others several times a day. At night they ask themselves why they can
    Read More

    Healthy Living Sleep & Health

    March 26, 2013

    Healthy Living Sleep & Health

    sleep

    Good Night Sleep – 7 Secrets to Sound Sleep

    A sound sleep at night for a minimum of eight hours is necessary for every person.  Not only the sound sleep ensure long and healthy life, but it will make
    Read More

    Healthy Living

    March 26, 2013

    Healthy Living

    Air, Breath, Carbon dioxide, Oxygen, ventilation

    Indoor Air Quality and Health

    Proper ventilation of rooms where we live in, is the principle requirement for Healthy living; though, its importance is not understood to the extent that it should be. The important
    Read More

    Healthy Living Sleep & Health

    March 25, 2013

    Healthy Living Sleep & Health

    Brain, exercise, heart, Oxygen, sleep

    Why We Need Sleep

    Sleep or Rest plays a key role in keeping us in good Health. Whenever we do any activity, whether Physical or Mental, our body starts getting loaded with the toxins.
    Read More

    Healthy Living

    March 25, 2013

    Healthy Living

    Air, clothing, ventilation

    Clothes and Health – Clothing for Healthy Skin

    There are number of reasonable inferences from modern investigations that Air-Hygiene is not only connected with Lungs but with Skin also. The Flow of Air may not only be shut
    Read More

    Exercise & Health Healthy Living

    March 24, 2013

    Exercise & Health Healthy Living

    exercise, open air, Oxygen

    Basic Rules of Exercise

    Exercise, like any other basic need, is a basic need of our body, i.e. it is not optional; it must be essential part of your everyday routine. Exercise is important,
    Read More

    Intestine

    March 22, 2013

    Intestine

    Digestion, Intestine, The Large intestine, The Small Intestine, waste

    Role of Large Intestine in Digestion

    After the completion of digestion process in Small Intestine, the remaining food pulp passes-on to The Large Intestine i.e. The Final Stage of Digestion. This Large Intestine is about Five
    Read More

    Causes of Diseases

    March 22, 2013

    Causes of Diseases

    alcohol, arteries, Brain, Cells, Heart Muscle, Heart Valve, Kidneys, Paralysis, skin, toxins, Tuberculosis

    Hardening of the Arteries – Atherosclerosis

    Hardening of the arteries, also known as Atherosclerosis, is a common disorder. It generally occurs when fat, cholesterol, and other elements build up in the walls of arteries and form
    Read More

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    • Purification of Drinking Water
    • All you need to know about Drinking Water
    • Role of anxiety in everyday life
    • How to cure dry eyes?
    • Is sugar good for you?
    • Why does my Hair fall out?
    • Fasting Facts – Health benefits of fasting
    • Health Benefits of Kiwifruit
    • Chronic fatigue – A symptom of Severe Diseases | Don’t Ignore
    • Aging Prevention – Golden Rules

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