Most of us, either Doctors or lay always remain under the impression that every disease is individual and unique. But this is not so. In reality, there is only one Read More
Nuts are generally the seeds of the trees, enclosed in shells. Nuts are regarded as nutrient-dense foods. As a general rule, nuts are regarded as containing large amount of Fats, Read More
Influence of the Alcohol on human brain and the nervous system is based on the fact that it hardens the albuminous substances existing in our body. To your knowledge, 40% Read More
Proteins are the most important elements in our daily diet. We can live very well for many days without carbohydrates or fats, but regular consumption of protein foods is the absolute Read More
Certainly prevention is better than cure. And mind it, not only colds, but no disease can come to you until your body has lost its defensive power to combat the Read More
The well known verse which says, “The prime cause for all Colds is Germs” is only partially true. The far more important cause in respect to Colds is Reduced Body Read More
Alcohol not a True Food, but a Drug: The much disputed question as to whether alcohol is a food or not, is really of little or no practical importance. It Read More
Constipation is a common disease, which affect majority of the people. Constipation is not only associated with the stomach and the bowel movement, as is generally supposed, though they are Read More
Milk and milk products provide a great deal of Health benefits. Milk: What it contains & why it is important? Milk is an interesting food of enormous value as it Read More
Definition “CALORIE is generally described as a heat unit and food value unit. It is basically the amount of heat necessary to raise the temperature of one gram of water Read More