How to Keep your Teeth Healthy
The best rule to keep every organ in our body in healthy condition is to give it plenty of exercise,…
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Exercise & Health Food & Health Healthy Eating Healthy Living
dieting, exercise, Food, over eating, weight gain, weight loss
Weight-Loss: Burning Questions and Their Answers
Patient: Doctor, please tell me, why it is so that thin people eat so much as compared to fat ones…
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Role of anxiety in everyday life
We all have anxiety in common, but the way we perceive our thoughts and the way we respond to them…
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Aging Prevention – Golden Rules
Aging is something none of us look forward to. For men, growing older is typically associated with weakness, dwindling muscle…
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What is immunity or immune system?
Immunity is generally defined as a defensive mechanism gifted by nature to guard us against all the dangers that come…
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Food & Health Healthy Eating Healthy Living
Carbohydrates, exercise, Fat, Food, healthy living, lifestyle
Facts about Fats – is eating Fat Good for You?
All of us know the importance of salt in our diet, equally important is Fat. Fat provides energy to the…
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Health Benefits – Physical activity
An active life is a life worth living. It is nature’s one of the fundamental rule for healthy life. Our…
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Healthy Ways to Gain Weight
So my thin friends, if you have tried everything for gaining weight and got no success, then this article, you…
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bathing, Breath, clothing, Colds, exercise, fatigue, germs, over eating, Oxygen, skin, skin training, sleep, Tuberculosis
How To Prevent Cold – Cold Prevention
Certainly prevention is better than cure. And mind it, not only colds, but no disease can come to you until…
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Why We Need Sleep
Sleep or Rest plays a key role in keeping us in good Health. Whenever we do any activity, whether Physical…
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Basic Rules of Exercise
Exercise, like any other basic need, is a basic need of our body, i.e. it is not optional; it must…
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