How to Take Care of Your Skin ?
Skin is the most wonderful and one of the most important organ in our body. It is not only the…
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What is immunity or immune system?
Immunity is generally defined as a defensive mechanism gifted by nature to guard us against all the dangers that come…
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Why we say, “An apple a day, keeps the doctor away”?
Apple is among those high class fruits that have gained a huge reputation in the mind of researchers in relation…
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Food & Health Healthy Eating Healthy Living
Carbohydrates, exercise, Fat, Food, healthy living, lifestyle
Facts about Fats – is eating Fat Good for You?
All of us know the importance of salt in our diet, equally important is Fat. Fat provides energy to the…
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Health Benefits – Physical activity
An active life is a life worth living. It is nature’s one of the fundamental rule for healthy life. Our…
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Things to consider – Selecting Running Shoes
Most of the runners and walkers always remain under the impression that tightness equals support. But in reality, the shoes…
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Food & Health Healthy Eating Healthy Living
blood, Fat, FATS, Food, healthy living, heart, lifestyle, over eating, Sugar, vegetarian food
Why to Eat Fruits?
All of us have natural carving for fruits because of their great taste & flavors. But apart from these, fruits…
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Simple Daily Habits for Healthy Life
Get eight or nine hours of sleep in a room with open windows, or if possible sleep outdoors. Cleanliness is…
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Instinctive Behavior in Humans – Key Rule to Health
Every organ or part of the body has specific function to do. What we can do is that we can…
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Chief Cause of All health problems
Yes, every problem starts with the cause & it is the cause that deserves attention, not the problem. In case…
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