Health Benefits of Coconut oil
It is a well known fact that excess of everything is bad. It applies to adipose (fat) also, but Lauric…
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Exercise & Health Food & Health Healthy Eating Healthy Living
dieting, exercise, Food, over eating, weight gain, weight loss
Weight-Loss: Burning Questions and Their Answers
Patient: Doctor, please tell me, why it is so that thin people eat so much as compared to fat ones…
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Health benefits of Green Tea
Tea is the second most consumed beverage in the world after water. Based on manufacturing process, teas can be classified as:…
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Food & Health Healthy Eating Healthy Living
apple, Fat, FATS, Food, garlic, heart, Heart health, nuts, olive oil, Salmon, Spinach
8 Top Anti-aging Foods
Although any healthy diet will prove helpful in making you feel younger than your actual age, but if you desire…
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What Are Vitamins and Minerals and Why Are They Important?
Vitamins and Minerals are among those important elements that must be consumed, in right amounts, on regular basis, in order…
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Why we say, “An apple a day, keeps the doctor away”?
Apple is among those high class fruits that have gained a huge reputation in the mind of researchers in relation…
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Food & Health Healthy Eating Healthy Living
Carbohydrates, exercise, Fat, Food, healthy living, lifestyle
Facts about Fats – is eating Fat Good for You?
All of us know the importance of salt in our diet, equally important is Fat. Fat provides energy to the…
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Food & Health Healthy Eating Healthy Living
blood, Brain, Food, healthy living, Non-vegetarian food, proteins, Red Blood Cells, vitamins
Vitamin B12 – Health Benefits and Sources
From our side we always try to adopt a balanced and nutritious diet. Well all Vitamins and micro-nutrients are essential for our…
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Why do We Need to Cook our Food?
Just pick up a group of 10 people and ask each of them the same question, You will wonder that…
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Food & Health Healthy Eating Healthy Living
blood, Fat, FATS, Food, healthy living, heart, lifestyle, over eating, Sugar, vegetarian food
Why to Eat Fruits?
All of us have natural carving for fruits because of their great taste & flavors. But apart from these, fruits…
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Simple Daily Habits for Healthy Life
Get eight or nine hours of sleep in a room with open windows, or if possible sleep outdoors. Cleanliness is…
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Healthy Ways to Gain Weight
So my thin friends, if you have tried everything for gaining weight and got no success, then this article, you…
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